Fresh ginger is a better diaphoretic, better for colds, cough, vomiting and for deranged Vata. The uses of ginger in digestive and respiratory diseases are well known. It is also good in arthritic conditions and it is tonic to the heart. It relieves gas and cramps in the abdomen, including menstrual cramps due to cold. Externally, it makes a good paste for pain and headaches.
Ginger stimulates digestive juices, serves as carminative and digestive support. It also improves absorption of nutrients.Sunthi has a unique flavor and helps manage gastric discomfort.This herb helps overcome sluggish digestion and promotes gastric emptying.Gingerol, an important ingredient found in Sunthi, helps overcome nausea and vomiting.